• NASM Certified Personal Trainer
  • TRX Certified Suspension Trainer
  • CPR Certified
  • Working Towards: NASM Stretching & Flexibility Coach


Hi, I’m Coach Lisa, I started my fitness journey late in life when I had a wake up call from my doctor that I wasn’t going to last long living the lifestyle I was living.  

I quickly found a love and passion for getting healthier and wanted to help others find theirs.

Favorite Superhero: Although I prefer Marvel over DC my favorite superhero is Wonder Woman.  Why you may ask??   Just like her I believe “Love conquers all”

Motto:  Working out releases hormones that make you happy soooo make it fun and enjoy the results that come with it!!  

Cheers to becoming a better YOU can I get a whooo wooo whooo!!

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