- NASM Certified Personal Trainer
- NASM Certified Group Instructor
- NASM Certified Nutrition Specialist
- RRCA Certified Running Coach
- TRX Certified Suspension Trainer
- Working towards: NASM Corrective Exercise Specialist
After years of bad habits, which included, a pack of cigarettes a day, a bottle of wine a day and Yo-yo dieting. Which left me feeling awful physically and mentally, I knew it was time to change. I couldn’t be the individual, wife, mother, daughter and friend, I was created to be.
I was living a life well below my potential. God didn’t create me to live a life of mediocrity. He created me to thrive! I decided I wanted to help others in their quest for better health, both physically and mentally.
I decided to obtain my certification through the National Academy of Sports science, in Personal training, Group training and nutrition. I joined the JBO family in 2019, and it has been an incredible blessing. The founders Coach Johnny and Coach Raquel are passionate and dedicated in helping others achieve their personal goals, physically, mentally and spiritually. Now, I’m fulfilling my God given purpose.
Favorite super hero: Black widow – she is pretty incredible. Born a human and given abilities to kick butt. She is all about helping people and contributing to bettering this world.