We invite you to come work hard and get results as part of our community!

With over 10 years of private training experience, we can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change. Research has shown that fitness goals are better achieved together!

JBo Instructors will vary the workouts daily. The idea is to continually shock the body, as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle.

The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting.

We use top of the line equipment and lots of it.

All our programs come with an assessment, a variety of nutrition plans, and Fit Tests to test your progression.